Greek Giant White Beans 500g
Raw giant white beans - gigantes or elephantes - are produced in Prespes Lake, Florina, Greece, where the nutrient-rich soil composition and unique micro-climate, produces beans of exceptional quality, unique rich taste, easy-cooked and plain good looks...
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Raw giant white beans - gigantes or elephantes - are produced in Prespes Lake, Florina, Greece, where the nutrient-rich soil composition and unique micro-climate, produces beans of exceptional quality, unique rich taste, easy-cooked and plain good looks.
The seeds are of local origin, traditionally cultivated, handpicked, naturally dried in vaccum and unprocessed and are certified as a PDO (Protected Designation of Origin) and PGI (Protected Geographical Indication) product. The size of the beans can be gigantes or larger: elephantes.
Made by: Koulis Legumes
Prep & usageSoak them in water overnight 12-24 hours before cooking, and then boil them until they get soft. At this point they get substantially larger and they are ready for baking.
StorageStore in cool and dry place.
Country of OriginGreece
Sold by Agora Greek Delicacies
Ingredients & Nutrition
Natural, raw, unprocessed beans
| Typical value | Per serving (500g) | Per 100g |
|---|---|---|
| Energy Content (kj) | – | 1253 |
| Energy Content (kcal) | – | 298 |
| Fat (g) | – | 2.5 |
| - of which saturates (g) | – | 0.3 |
| Carbohydrate (g) | – | 38 |
| - of which sugars (g) | – | 3.8 |
| Fibre (g) | – | 22.8 |
| Protein (g) | – | 20.4 |
| Salt (g) | – | 0.05 |
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