Roasted & Salted Pistachios 1kg


Roasted & Salted Pistachios 1kg

Sold by: Wholefood Earth

Country of Origin: Greece


Express: £2.99 per order with Wholefood Earth



    Pistachios are tiny, but pack a powerful nutritional punch. These small nuts contain protein, fibre and a wealth of vitamins and minerals. Adding pistachios to your healthy eating plan might also benefit your heart. Many pistachios are roasted and salted, and the added sodium decreases their nutritional value slightly.

    • The first and foremost benefit of these nuts, that must be mentioned, is associated with a healthy heart. Because they are rich in mono-unsaturated fatty acids, they are one of the most healthy options for heart. They work to reduce high blood pressure. So when these two factors are taken care of, it is obvious that cardiovascular diseases would have lesser chances to set in.
    • Another important pistachio nutrition information which is also a must-mention is about its property to improve vision. The antioxidants that are contained in this nut are believed to be found in no other nuts. These antioxidants fight free radical damage, and reduce the risk of developing age-related macular degeneration.
    • The nuts' richness in copper, magnesium, and B vitamins, work to strengthen the immune system thus, preventing a number of diseases.
    • If you are a vegetarian then you would be delighted to know about this pistachio nutritional information that, these nuts can help fill the gap of protein in your diet. Combine them with grains, vegetables, fruits, and seeds, and you can have the required dose of protein for healthy body functioning.
    • You are well aware of the benefits of fibre in foods. Two very important benefits include weight loss, and improved bowel function. Including these nuts in your regular diet, can help you reap all such benefits.
    • Conditions like type 1 diabetes, metabolic syndrome, erectile dysfunction, stroke, dementia, allergies, arthritis, other immune problems, etc., can be prevented or treated to some extent with the regular consumption of these nuts.
    • These nuts are rich in phytosterols. These are plant sterols which reduce the absorption of dietary cholesterol from different foods. This help in bringing down the levels of LDL 'bad' cholesterol in the body.
    May contain nuts, celery, mustard or sesame seeds.


    Produced by: Wholefood Earth

    Country of Origin



    Sold by: Wholefood Earth


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    Express: £2.99 PER ORDER from Wholefood Earth

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    Pistachio Nuts and�Salt


    Typical value Per serving (1kg) Per 100g
    Energy Content (kj) 2534
    Fat (g) 49.3
    - of which saturates (g) 6.2
    Carbohydrate (g) 12.3
    - of which sugars (g) 7.6
    Fibre (g) 7.3
    Protein (g) 26
    Salt (g) 1.2

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