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Lizi's Original Granola Breakfast Cereal 500g With Nuts, Seeds & Rolled Oats

Liz 30212 3

Lizi's Original Granola Breakfast Cereal 500g With Nuts, Seeds & Rolled Oats

Made by: Lizi's

Sold by: Blukoo

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Standard: £0.00 FREE
Express: £9.95 per order with Blukoo

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    Description

    Naturally indulgent toasted cereal. This is Lizi’s original granola, refined over twenty years! A wonderful way to start the day. Contains jumbo rolled oats, rapeseed oil, coconut, cashew nut pieces, pumpkin seeds, sunflower seeds, golden linseeds, almonds, chopped walnuts and more.

    Suitable for Vegetarians and Vegans. GMO-Free

    This product has been GL tested.

    Glycaemic Load (GL) = 5.5g glucose equivalent per serving*
    *50g granola with 60ml semi-skimmed milk

    Note: The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops. The factory where this product is made also handles peanuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.

    Producer

    Produced by: Lizi's

    Prep & usage

    Lizi's Original Granola is ready to eat, or can be sprinkled on sweet and savoury dishes for extra texture.

    Sold by: Blukoo

    Delivery

    Blukoo offers the following delivery options:
    Standard: FREE
    Express: £9.95 PER ORDER from Blukoo

    Please note:
    We currently only support orders for UK mainland addresses.

    Ingredients

    Jumbo rolled oats, rapeseed oil, desiccated coconut, black treacle, fructose, cashew nuts, pumpkin seeds, golden linseeds, sunflowers eeds, oligofructose* syrup, almdons, roasted hazel nuts, walnuts. Oligofructose is a natural soluble fibre derived from chicory. As a prebiotic it helps to maintain a healthy digestive system.

    Nutrition

    Typical value Per serving (50g) Per 100g
    Energy Content (kj) 1028 2055
    Energy Content (kcal) 245 489
    Fat (g) 14.7 29.3
    - of which saturates (g) 3.7 7.5
    Carbohydrate (g) 23.1 46.2
    - of which sugars (g) 4.6 9.1
    Fibre (g) 5.3 10.6
    Protein (g) 5.4 10.9
    Salt (g) 0.015 0.03

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