Organic Tigernut All-Purpose Flour 500g (Gluten Free)
Standard: £5.25 per order with Full Of Goodness
Express: £7.30 per order with Full Of Goodness
Our organic tigernut flour comes from the tiger nut tuber that has been milled down into a fine flour. Tiger nuts are not a nut, but a tiny root vegetable that is allergen free. Winning!
Tiger nut flour has a unique sweet taste which is ideal for cooking. This flour contains good levels of magnesium and amino acids, making it great for those with diabetes and coeliac disease.
You can use a 1:1 ratio when adapting wheat based recipes with tigernut flour.
Produced by: We Are Full Of Goodness
Store in a cool and dry place
Milled organic tiger nuts
|Typical value||Per serving (500g)||Per 100g|
|Energy Content (kj)||–||1949|
|Energy Content (kcal)||–||467|
|- of which saturates (g)||–||5.37|
|- of which sugars (g)||–||17.2|