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Organic Tiger Nuts Original 1kg (For Snacking, Tiger Nut Mylk 'Horchata' & Baking)

Tiger Nuts Original 1kg

Organic Tiger Nuts Original 1kg (For Snacking, Tiger Nut Mylk 'Horchata' & Baking)

Made and sold by: The Tiger Nut Company

Country of Origin: Spain

£14.99

Free Delivery
Standard: £0.00 FREE
Express: £6.00 per order with The Tiger Nut Company

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    Description

    Tiger Nuts are not actually nuts but a super little tuber, nutrient dense and packed with super food qualities.

    Our Tiger Nuts are high in Vitamin E and Omega 9, and contain no inflammatory Omega 6, making them a perfect anti-inflammatory food for rebalancing your diet, and feeding your skin. They are a natural pre-biotic, high in fibre, and high in resistant starch which makes them a perfect food for gut health, weight control and good digestion.

    Our amazing Tiger Nuts are delicious! Full of flavour and perfect for making tiger nut mylk or authentic 'Horchata', a traditional healthy drink that originates in Spain. Horchata is similar to almond or rice milk but we think it is much tastier!

    They can also be used in cooking and eaten as a snack. When soaked in water for at least four hours or ideally overnight they become softer, although some people prefer to eat them in their natural form.

    Packed in environments that are nut and gluten free.

    Preparation & Usage
    You can eat these straight from the pack, or soak overnight to change the texture. They can also be used to make Horchata or Tiger Nut mylk simply by blending and straining.
    Our Original Tiger Nuts can also be used in cereals, muesli and salads, or chopped as a tasty topping for yogurt and ice cream.

    Storage
    This pack has been vacuum packed to ensure your Tiger Nuts stay fresh and reach you in perfect condition. Once opened store in a cool dry place or an airtight container to ensure they stay fresh. Once opened they will last for around 9 months.

    Producer

    Produced by: The Tiger Nut Company Ltd

    Prep & usage

    You can eat these straight from the pack, or soak overnight to change the texture. They can also be used to make Horchata, or Tiger Nut milk simply by blending and straining.
    Tiger Nuts Organic can also be used in cereals, muesli and salads, or c...

    Country of Origin

    Spain

     founders

    Sold by: The Tiger Nut Company

    LAST ORDER DATES FOR CHRISTMAS DELIVERY FROM THIS MERCHANT

    Standard: Order by 11am on 20th December

    Delivery

    The Tiger Nut Company offers the following delivery options:
    Standard: FREE
    Express: £6.00 PER ORDER from The Tiger Nut Company

    Further delivery details from The Tiger Nut Company:

    Next Day order requests must be received by 1pm.


    Please note:
    We currently only support orders for UK mainland addresses.

    Ingredients

    100% Tiger Nuts - nothing nasty added!

    Nutrition

    Typical value Per serving (1kg) Per 100g
    Energy Content (kj) 2075
    Energy Content (kcal) 497
    Fat (g) 25
    - of which saturates (g) 5
    Carbohydrate (g) 64
    - of which sugars (g) 22
    Fibre (g) 33
    Protein (g) 5
    Vitamin E (mg) 80
    Vitamin C (mg) 0.5
    Potassium (mg) 915
    Calcium (mg) 14
    Phosphorus (mg) 270
    Magnesium (mg) 105
    Iron (mg) 2.6
    Zinc (mg) 2
    Copper (mg) 0.27
    Manganese (mg) 1.4
    Iodine (mcg) 0.1

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