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Organic Sea Salad Seaweed 30g

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Organic Sea Salad Seaweed 30g

Sold by: Cornish Seaweed

Country of Origin: United Kingdom

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    Description

    A mix of Dulse, Sea Greens and Nori.
    The perfect introduction to seaweeds. In flaked form, so very easy to use. Simply sprinkle on, or in, any dish. From fish and shellfish to mashed potato, omelets, soups, sauces, meat, sandwiches, salads and as part of your bread or pancake dough. Works great in your breakfast porridge as well!

    Nutritional Benefits

    • High in Magnesium, Calcium, Manganese, Iron, Copper, Zinc, Iodine, Selenium
    • High in Vitamin A, B1, B2, B12, C, E
    • Source of Vitamin B3, B6, B9
    • High in Protein
    • High in Dietary Fibre
    • Fat-free

    Producer

    Produced by: The Cornish Seaweed Company

    Prep & usage

    Can be eaten raw, toasted, boiled, steamed, baked, stir fried, etc.

    Storage

    Store cool, dark and dry, in airtight container.

    Country of Origin

    United Kingdom

     the cornish seaweed co 101

    Sold by: Cornish Seaweed

    Delivery

    Cornish Seaweed offers the following delivery options:
    Standard: FREE

    Please note:
    We currently only support orders for UK mainland addresses.

    Ingredients

    Dried Organic Dulse, Dried Organic Gutweed, Dried Organic Nori

    Nutrition

    Typical value Per serving (30g) Per 100g
    Energy Content (kj) 679.9
    Energy Content (kcal) 162.6
    Fat (g) 2
    - of which saturates (g) 0.5
    - of which mono-unsaturates (g) 0.1
    - of which polyunsaturates (g) 0.6
    Carbohydrate (g) 17.8
    - of which sugars (g) 0.5
    Fibre (g) 31.8
    Protein (g) 18.4
    Salt (g) 7.1
    Vitamin A (mcg) 3019.8
    Vitamin E (mg) 4.4
    Vitamin C (mg) 61.7
    Thiamin (mg) 0.4
    Riboflavin (mg) 1.1
    Niacin (mg) 4.7
    Folic Acid (mcg) 58.2
    Vitamin B12 (mcg) 25.6
    Potassium (mg) 3810.9
    Calcium (mg) 785.2
    Phosphorus (mg) 617.5
    Magnesium (mg) 1018.5
    Iron (mg) 63.1
    Zinc (mg) 4.8
    Copper (mg) 1
    Manganese (mg) 9.7

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