Sea greens are the base for the famous crispy fried seaweed. However, its uses are much more varied.
Eat raw in salads, lightly boil or steam for use as a vegetable, add to stir-fries or blend into smoothies and super juices.
Sea Greens taste fresh and sorrel-like
Produced by: The Cornish Seaweed Company
Can be eaten raw, toasted, boiled, steamed, baked, stir fried, etc.
Store cool, dark and dry, in airtight container.
Sold by: Cornish Seaweed
LAST ORDER DATES FOR CHRISTMAS DELIVERY FROM THIS MERCHANT
Standard: Order by 10am on 19th December
Dried Organic Ulva Species (Gutweed and Sea Lettuce)
|Typical value||Per serving (15g)||Per 100g|
|Energy Content (kj)||–||589|
|Energy Content (kcal)||–||140.7|
|- of which saturates (g)||–||0.3|
|- of which mono-unsaturates (g)||–||0.19|
|- of which polyunsaturates (g)||–||0.21|
|- of which sugars (g)||–||0|
|Vitamin A (mcg)||–||20|
|Vitamin D (mcg)||–||2|
|Vitamin E (mg)||–||0.5|
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