Organic Pumpkin & Sunflower Seed Mix 500g


Organic Pumpkin & Sunflower Seed Mix 500g

Sold by: Wholefood Earth

Country of Origin: China

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Express: £2.99 per order with Wholefood Earth



    Sunflower and Pumpkin Seeds are two commonly recognised seeds, but little is known about the amazing health benefits they provide. The best way is to ground them and they provide 5.9g of Omega 6 and 7.3g of Omega 9 per serving. These polyunsaturated fatty acids are used by the body to help maintain a healthy heart and help to promote a healthy immune system.

    Vitamin E is a powerful antioxidant that helps boost the immune system and maintain healthy hair, skin and nails. One serving of 30g of this delicious mix, sprinkled over any meal at any time of the day, delivers 20% RDA of Vitamin E. It is also a good source of Iron and Zinc with 14% and 19% respectively of the RDA of these important minerals in just one serving. This energy rich blend is nutritionally dense to support a balanced diet and active lifestyle and adds a welcome healthy boost to any meal.
    May contain nuts, celery, mustard or sesame seeds.

    Certified Organic by Soil Association.


    Produced by: Wholefood Earth

    Country of Origin



    Sold by: Wholefood Earth


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    Express: £2.99 PER ORDER from Wholefood Earth

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    Organic Pumpkin (57%) & Sunflower Seed Mix (43%)


    Typical value Per serving (28g) Per 100g
    Energy Content (kcal) 190
    Fat (g) 16
    - of which saturates (g) 2
    - of which mono-unsaturates (g) 6
    - of which polyunsaturates (g) 8
    Carbohydrate (g) 5
    Fibre (g) 2 2
    Protein (g) 7 7
    Potassium (mg) 220 220

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