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Organic Oat Flour 1kg

Organic Oat Flour 1kg

Made and sold by: Indigo Herbs

£5.99

Standard: £2.95 per order with Indigo Herbs ( est. arrival Thu 20 Aug to Fri 21 Aug)
Express: £5.95 per order with Indigo Herbs ( est. arrival Thu 20 Aug)

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    Description

    Natural oat flour is a healthy, nutritious replacement to regular flour that promotes a sense of satiety. Made from pure organic oats, this flour has a subtle, rich and nutty flavour. As well as being extremely nutrient dense, oat flour contains soluble fibre in the form of sugars known as beta-glucans.


    • Fantastic alternative to regular flour

    • Rich, nutty flavour

    • High in magnesium

    • High in copper and selenium

    • resealable airtight, foil pouch to ensure maximum freshness

    Producer

    Produced by: Indigo Herbs

    Prep & usage

    Organic Oat Flour can be substituted 1:1 for regular flour. Since Oat Flour doesn't naturally contain gluten, ingredients will need to be adjusted to make baked items light and fluffy. When making recipes that require yeast it is necessary to add more yeast. When making recipes that require baking powder, add 2 1/2 teaspoons baking powder per cup of oat flour.

    Delivery

    Indigo Herbs offers the following delivery options:
    Standard: £2.95 PER ORDER from Indigo Herbs
    Express: £5.95 PER ORDER from Indigo Herbs

    Further delivery details from Indigo Herbs:

    Next Day order requests must be received by 12pm.


    Please note:
    We currently only support orders for UK mainland addresses.

    Ingredients

    Nutrition

    Typical valuePer serving (25g)Per 100g
    Energy Content (kj)3901561
    Energy Content (kcal)92369
    Fat (g)27.8
    - of which saturates (g)0.52
    Carbohydrate (g)18.574
    - of which sugars (g)0.52
    Fibre (g)1.14.4
    Protein (g)3.313.2
    Salt (g)0.50.00
    Potassium (mg)92.75371
    Phosphorus (mg)113452
    Magnesium (mg)36144
    Iron (mg)14
    Zinc (mg)0.83.2
    Copper (mg)0.1
    Manganese (mg)14
    Selenium (mcg)0.010.03

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