Dr Gaye Super-Shake is the ultimate morning health shake, packed with a combination of the highest potency minerals, vitamins and micro-nutrients that you need to kick start your metabolism and set yourself up for the day (needs soaking for 6-12 hours prior to blending).
Prep & Usage
1. Before going to bed (or sometime in the evening), put 25g (approx. 2 tablespoons) of super-shake into 250ml of water (or just less than half a pint) and put into the fridge overnight
2. Allow your healthy shake to soak; between 6-12 hours
3. Take the soaked shake from the fridge and tip into a blender, at this stage if required you can add any additional non citrus fruits or soaked dried fruits of your choice (bananas, peaches, berries, dates, figs all work well)
4. Blend shake until creamy and smooth
5. Tip your health shake into a glass and drink
6. For best results, chew each gulp to assimilate the benefits and to fill you up for longer
7. If you find this nutritional shake a little thick or runny you can add or reduce the amount of water
Produced by: Dr Gaye Ltd
Store in a cool, dark, dry place
Best used within 12 weeks of opening
Sold by: Dr Gaye
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Flaxseed, Cacao, Maca, Bee Pollen, Lucuma, Camu Camu, Seagreens, Spirulina, Chlorella
|Typical value||Per serving (25g)||Per 100g|
|Energy Content (kj)||417||1668|
|Energy Content (kcal)||101||404|
|- of which saturates (g)||2.9||12|
|- of which sugars (g)||1.4||6|
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