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A staple in Native American cultures, wild rice is high in protein, magnesium and antioxidants. Often still harvested traditionally via canoe, we can’t think of a finer rice.
- A great source of fibre and protein
- High in magnesium, B vitamins and antioxidants
- Makes a wonderful side dish and a surprisingly tasty breakfast cereal!
Produced by: Gorilla Food Co.
Prep & usage
Rinse before use. Add 1 cup of wild rice to 2 cups of cold water to a saucepan. Bring to the boil and add a pinch of salt if desired. Cover and reduce to simmer for around 40-45 minutes.
Store in a cool, dry place away from direct sunlight.
Country of Origin
Gorilla Food Co. offers the following delivery options:
Express: £2.95 PER ORDER from Gorilla Food Co.
We currently only support orders for UK mainland addresses.
Organic Black Wild Rice (100%)
|Typical value||Per serving (50g)||Per 100g|
|Energy Content (kj)||746.5||1493|
|Energy Content (kcal)||178.5||357|
|- of which saturates (g)||0.1||0.2|
|- of which sugars (g)||1.25||2.5|