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Organic Dulse Seaweed 20g

Organic Dulse Seaweed 20g

Made by: The Cornish Seaweed Company

Sold by: Cornish Seaweed

Country of Origin: United Kingdom

£7.50

Free Delivery
Standard: £0.00 FREE

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    Description

    Dulse is a healthy and tasty ingredient in a wide range of foods. Add it as a vegetable/meat alternative to fish dishes, curries, stews, soups, bread, chowders and salads. It can be eaten straight from the ocean and when dried it makes an excellent on-the-move snack. Or, try deep-frying it for a few seconds. Seriously better than potato crisps!

    Taste
    Oceany, hints of sweetness, soft-velvet texture, bacony

    Nutritional benefits


    • High in Protein

    • High in Dietary Fibre

    • Low in Fat

    • High in Calcium, Iron, Iodine, Copper, Manganese, Magnesium, Potassium, Zinc.

    • High in Vitamins A, B1, B2, B9, B12 & C

    • Source of Vitamins B3, B7, D, E & Beta-carotene

    Producer

    Produced by: The Cornish Seaweed Company

    Prep & usage

    Can be eaten raw, toasted, boiled, steamed, baked, stir fried, etc.

    Storage

    Store cool, dark and dry, in airtight container.

    Country of Origin

    United Kingdom

    Sold by: Cornish Seaweed


    LAST ORDER DATES FOR CHRISTMAS DELIVERY FROM THIS MERCHANT


    Standard: Order by 10am on 19th December


    Delivery

    Cornish Seaweed offers the following delivery options:
    Standard: FREE

    Please note:
    We currently only support orders for UK mainland addresses.

    Ingredients

    Dried Organic Dulse

    Nutrition

    Typical valuePer serving (20g)Per 100g
    Energy Content (kj)679.9
    Energy Content (kcal)162.6
    Fat (g)2
    - of which saturates (g)0.5
    - of which mono-unsaturates (g)0.1
    - of which polyunsaturates (g)0.6
    Carbohydrate (g)17.8
    - of which sugars (g)0.5
    Fibre (g)31.8
    Protein (g)18.4
    Salt (g)7.1
    Vitamin A (mcg)3019.8
    Vitamin E (mg)4.4
    Vitamin C (mg)61.7
    Thiamin (mg)0.4
    Riboflavin (mg)1.1
    Niacin (mg)4.7
    Folic Acid (mcg)58.2
    Vitamin B12 (mcg)25.6
    Potassium (mg)3810.9
    Calcium (mg)785.2
    Phosphorus (mg)617.5
    Magnesium (mg)1018.5
    Iron (mg)63.1
    Zinc (mg)4.8
    Copper (mg)1
    Manganese (mg)9.7

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