Lizi's Low Sugar Granola Breakfast Cereal 500g With Nuts & Seeds (Less Than 4% Sugar)

Lizi’s Low Sugar Granola is a high fibre, ready-to-eat toasted cereal made from oats and nuts and seeds baked with the minimum of added sugar. Total sugar (both natural and added) is less than 4%. This granola will appeal to those who find other granola...

£5.85

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Milk-Free

Lactose-Free

Vegan

Vegetarian

Wheat-Free

GM-Free

Product Description

This product has been GL tested.
Glycaemic Load (GL) = 7.1g glucose equivalent per serving*
*50g granola with 60ml semi-skimmed milk

Contains nuts, Dairy-free, Wheat-free recipe*, Suitable for Vegetarians and Vegans, No hydrogenated oils, No GMOs. The factory where this product is made also handles peanuts.

**For coeliacs: natural field oats may contain traces of wheat. We cannot guarantee that this product is gluten free.

Prep & usage

Lizi's Low Sugar Granola is ready to eat, or can be sprinkled on sweet or savoury dishes for extra texture.

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Ingredients & Nutrition

Jumbo rolled oats, rapessed oil, pumpkin seeds, sunflower seeds, cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces, desiccated coconut, fructose (1.6%), black treacle (1.6%).

Typical value	Per serving (50g)	Per 100g
Energy Content (kj)	1049	2098
Energy Content (kcal)	250	501
Fat (g)	13.5	27.1
- of which saturates (g)	2.1	4.2
Carbohydrate (g)	22.6	45.2
- of which sugars (g)	1.9	3.8
Fibre (g)	4.8	9.7
Protein (g)	7.1	14.2
Salt (g)	0.011	0.021

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