The pistachios farmed, harvested, and packaged by Nuts 'n Nuts are as delicious as you would expect from a superfood grown under the protection of the temperate climate of Attica, Greece. It says it on the package: their quality is premium, their nutritional value is high!
Popular for their ability to be accessible whenever and wherever, pistachios are one of the healthier options when it comes to a quick, nutritious snack. One of the tastiest nuts around, pistachios are considered a superfood which provides essential nutrients as well as a number of impressive health benefits at just one handful a day.
For one thing, pistachios have fewer calories and more potassium and Vitamin K when compared to other nuts. One serving contains larger amounts of antioxidants than other nuts, Vitamin B6, manganese, and magnesium all essential nutrients when it comes to the seamless functioning of our metabolism. For another, pistachios are bursting with dietary fiber which means they help your intestinal tract work smoothly and even help you curb your appetite since that same dietary fiber makes them more filling and makes you less likely to reach for any empty calories. No other dried fruit contains as many plant sterols as pistachios do. Their high plant sterol content means that they may help you lower your cholesterol levels and armor you against cardiovascular disease.
What's more, as pistachios are one of the best sources of Vitamin E, consumption of one pistachio serving per day will help you maintain your skin soft and supple. Thanks to a natural oil they contain, which combats dryness, age spots, and pigmentation, pistachios protect our body against the sun's harmful rays. At 157 calories per serving (1oz = 29g) this super rich source of protein has it all. What could be more healthfully tempting?
Prep & Usage
Whether you eat pistachios on their own or in a combination with other dried fruit, you are assured of a readily available, nutritious snack. They can also be combined with breakfast cereals or yogurt for a power breakfast or be used as an ingredient in both main dishes and sweet treats.
Produced by: Nuts 'N Nuts
Sold by: Yoleni's
Pistachios, Water, Citric Acid.
|Typical value||Per serving (28g)||Per 100|
|Energy Content (kcal)||160||–|
|- of which saturates (g)||2||–|
|- of which sugars (g)||2||–|
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