Oregano is one of the most popular spices of the Mediterranean and is cherished part of Greek cuisine. The warm and aromatic flavour of oregano makes it the perfect addition to all Mediterranean cuisine. This popular spice whose name means "mountain joy" is perfect with fish, poultry, tomatoes and, of course, sprinkled over Greek Salad and Feta Cheese. Oregano is rich in vitamins C, E, K as well as magnesium, zinc, potassium and iron.