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Goji Berries 100g

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Goji Berries 100g

Sold by: Wholefood Earth

Country of Origin: China

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Express: £2.99 per order with Wholefood Earth

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    Description

    The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.

    Goji berries are valued as one of the fruits with the most antioxidants. They are rich in vitamins, minerals and amino acids. Containing 18 kinds of amino acids (including all eight essential acids that the body can not produce on its own), 6 vitamins and 11 minerals, 5 of unsaturated fatty acids, five different carotenoids and many pigment phenols which act as antioxidants. Containing beta-carotene and zeaxanthin, vitamin C and vitamin B1 and B2, cysteine, manganese, zinc, copper, selenium, iron, calcium and potassium.

    Goji berries help:

  • Strengthen the immune system, increase energy levels
  • Improve eyesight, relieve headaches
  • Increase the production of growth hormone
  • Reduce the level of cholesterol in the blood, regulate blood pressure
  • Regulate the level of sugar in the blood
  • Detoxify the liver, regulate digestion
  • Help abolish insomnia and depression and overcoming stress
  • Reduce weight, improve skin condition
  • Increase sexual desire and eliminate sexual problems

    Interesting fact:
    ORAC - Antioxidant rank: 30,000 / 100g

    Studies show that the average person receives only about 1,200 ORAC units per day from three servings of fruits and vegetables. But 3,000 to 5,000 ORAC units per day are necessary for a significant effect on plasma and tissue antioxidant capacity

    Goji berries contain vitamin C, vitamin B2, vitamin A, iron, selenium and other antioxidants (notably polysaccharides).

    May contain nuts, celery, mustard or sesame seeds.

    Prep & Usage
    It is recommended to consume 10-30g of dried fruit per day, which is about one handful. Wash them under water and you can enjoy them on its own or with other foods, for example, cereals, smoothies, yoghurts, juices, nuts etc.

    Producer

    Produced by: Wholefood Earth

    Country of Origin

    China

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    Sold by: Wholefood Earth

    Delivery

    Wholefood Earth offers the following delivery options:
    Express: £2.99 PER ORDER from Wholefood Earth

    Please note:
    We currently only support orders for UK mainland addresses.

    Ingredients

    Dried Goji Berries, Preservative: Sulphur dioxide

    Nutrition

    Typical value Per serving (100g) Per 100g
    Energy Content (kj) 435
    Energy Content (kcal) 104
    Fat (g) 1.3
    Carbohydrate (g) 24
    - of which sugars (g) 4
    Fibre (g) 4
    Protein (g) 4
    Calcium (mg) 90

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