Tiger Nuts are not actually nuts, it's a super little tuber, nutrient dense and packed with super food qualities.
Tiger nuts are high in Vitamin E and Omega 9, and contain no inflammatory Omega 6, making them a perfect anti-inflammatory food for rebalancing your diet, and feeding your skin.
They are a natural pre-biotic, high in fibre, and high in resistant starch which makes them a perfect food for gut health, weight control and good digestion.
We are very excited to be able to offer you this very special organic milled flour! Chufa de Valencia is an artisan product regulated by the Chufa de Valencia Regulatory Council since 1995. They ensure that strict quality guidelines are maintained when growing, harvesting, drying and milling these delicious tiger nuts. Organic and fair trade, each bag carries the official stamp of approval to guarantee its authenticity! This is a real artisan product which we are delighted to have found, and which is exclusive to us at The Tiger Nut Company here in the UK.
Chufa de Valencia flour is a coarsely ground, naturally gluten free tiger nut flour which is similar to almond flour but which we think is much tastier! You can eat this raw, or use for gluten free baking. You could grind the tiger nuts yourself but with this flour the hard work has already been done for you! We source these direct from farms in Valencia to ensure authenticity and freshness.
Available in cute pillow shaped 500g bags.
Packed in environments that are nut and gluten free.
Prep & usage
You can this delicious flour raw or cooked. Mix with nuts, oats, seeds and fruit for a tasty muesli, or to make super healthy energy balls and snack bars.You can add the flour to smoothies, cereal, and yogurt for an extra boost of goodness. Chufa de Valencia flour is ideal for baking and cooking.
Produced by: The Tiger Nut Company Ltd
Once opened store in a cool dry place or airtight container. Will keep fresh for up to 9 months.
Sold by: The Tiger Nut Company
Next Day order requests must be received by 1pm.
100% Tiger Nuts - nothing nasty added!
|Typical value||Per serving (500g)||Per 100g|
|Energy Content (kj)||–||2087|
|Energy Content (kcal)||–||499|
|- of which saturates (g)||–||5|
|- of which sugars (g)||–||24|
|Vitamin E (mg)||–||80|
|Vitamin C (mg)||–||5.5|
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