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Roasted & Salted Cashews 250g

Wheacarosa10

Roasted & Salted Cashews 250g

Sold by: Wholefood Earth

Country of Origin: Vietnam

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3-5 Days: £2.99 per order with Wholefood Earth

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    Description

    Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids.

    About 75% of this unsaturated fatty acid content is oleic acid, which is the same mono-unsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that mono-unsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood. High levels of triglycerides are linked with an increased risk for heart disease, so making sure that you have some mono-unsaturated fats in your diet by enjoying roasted cashews is a good idea. Just a quarter-cup of these delicious nuts supplies over 37% of your daily recommended value for mono-unsaturated fat.

    Packed at the facility that handles tree nuts and sesame seeds.

    Producer

    Produced by: Wholefood Earth

    Country of Origin

    Vietnam

    Profile

    Sold by: Wholefood Earth

    Delivery

    Wholefood Earth offers the following delivery options:
    3-5 Days: £2.99 PER ORDER from Wholefood Earth

    Please note:
    We currently only support orders for UK mainland addresses.

    Ingredients

    Cashews Roasted & Salted: Shelled Cashews, Vegetable Oil, Salt

    Nutrition

    Typical value Per serving (250g) Per 100g
    Energy Content (kj) 2399
    Energy Content (kcal) 573
    Fat (g) 46.4
    - of which saturates (g) 9.2
    Carbohydrate (g) 32.7
    - of which sugars (g) 4
    Fibre (g) 3
    Protein (g) 15.3
    Potassium (mg) 565
    Calcium (mg) 45

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