Roasted & Salted Cashews 100g
Made and sold by: Wholefood Earth
Country of Origin: Vietnam
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids.
About 75% of this unsaturated fatty acid content is oleic acid, which is the same mono-unsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that mono-unsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood. High levels of triglycerides are linked with an increased risk for heart disease, so making sure that you have some mono-unsaturated fats in your diet by enjoying roasted cashews is a good idea. Just a quarter-cup of these delicious nuts supplies over 37% of your daily recommended value for mono-unsaturated fat.
Packed at the facility that handles tree nuts and sesame seeds.
Produced by: Wholefood Earth
Sold by: Wholefood Earth
Cashews Roasted & Salted: Shelled cashews, vegetable oil, salt
|Typical value||Per serving (100g)||Per 100g|
|Energy Content (kj)||–||2399|
|Energy Content (kcal)||–||573|
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