Spelt is one of the worlds oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies.
Produced by: Amisa
Sold by: Wholefood Earth
Spelt Wholemeal Flour* (55%), Sunflower Seeds* (15%), Sesame Seeds* (12%), Linseed Brown*, Oat Flakes*, Millet*, Soya Meal*, Margarine (Vegetable Fat*, Sunflower Oil*, Water, Emulsifier: Soya Lecithin (No Gm), Lemon Juice*, Natural Aromas*), Sea Salt, Yeast*, Baking Aid: (Lupin Flour*, Barleymalt Flour*, Speltmalt Flour*, Acerola Fruit Powder*), Wheat Gluten* *Certified Organic Ingredients
|Typical value||Per serving (200g)||Per 100g|
|Energy Content (kj)||–||1675|
|Energy Content (kcal)||–||401|
|- of which saturates (g)||–||4|
|- of which mono-unsaturates (g)||–||6|
|- of which polyunsaturates (g)||–||11|
|- of which sugars (g)||–||0.9|
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