TheFoodMarket.com

Recipe: Roast Aubergine Soba Noodle Salad

Posted in: recipe

Creating a healthy meal that's bursting with flavour doesn't have to be complicated. This beautifully fresh roast aubergine and soba noodle salad made with Lucy’s Authentic Asian Dressing makes a gorgeous dinner or even a fantastic lunchbox, and is super easy to make! Just pack everything up, take to work and throw the dressing on when you're ready to eat.

Ingredients

  • Lucy’s Authentic Asian Dressing
  • 250g soba or udon noodles
  • 1-2 tbsp olive oil
  • 1 large aubergine
  • 1-2 tbsp soya sauce
  • A bunch of spring onions
  • 1 Red Chilli
  • A handful of fresh coriander

Key info

  • Prep Time: 5 minutes
  • Cooking Time: 30 minutes
  • Makes: 4 Servings
  • Rating: Easy

Instructions

1 Preheat the oven to 180°C.

2 Cut the aubergine into chunks and toss in a large bowl with the olive oil and soya sauce.

3 Pour into a roasting tin and cook for approx. 20-25 minutes, flipping halfway through cook time.

4 Meanwhile, cook the noodles according to packet instructions.

5 Once ready, drain, rinse with water and put into your serving bowl.

6 Take the cooked aubergine out of the oven and add to the noodles.

7 Finely chop the spring onions, coriander and chilli.

8 Set half the coriander aside and throw the rest along with the spring onions and chilli to the noodles and aubergine.

9 Stir in Lucy’s Authentic Asian Dressing

10 Finish with the rest of the coriander.

Lucy's Dressings were created in Lucy's family kitchen in Suffolk, using her own unique recipes. Having hand-picked the finest quality local ingredients, they have been lovingly made for you to enjoy on salads and much, much more. They aim to help make delicious and healthy meals with less hassle as she knows all too well how busy life can be.

Recent blogs

More Blogs

Food At Heart
by Food At Heart

How to Practice Mindfulness...

Mindfulness is a very ancient practice, but in recent years its benefits have been celebrated far and wide. And for g...

TheFoodMarket
by TheFoodMarket

Coffee Overnight Oats Recipe

This quick and easy recipe involves no cooking and is nutritious and delicious!

Hiver Beers
by Hiver Beers

Honey Beer Pancake Recipe

A quick and delicious recipe from Hiver Beers!

TheFoodMarket
by TheFoodMarket

How to make the perfect por...

We've put together our top tips on how to ensure a tasty bowl of breakfast oats, every time.

Your Superfoods
by Your Superfoods

Recipe: Carrot Cake Protein...

Warming vegan porridge with protein and delicate spices

Iberica Spanish Food
by Iberica Spanish Food

Recipe: Paella Alicante

A wonderfully flavourful and authentic Spanish paella recipe.

Bloom Teas
by Bloom Teas

Recipe: Matcha Broccoli Soup

A simple yet delicious soup bursting with the nutrition and energy from matcha!

Pana Chocolate
by Pana Chocolate

Recipe: Caramel Lava Eggs

Luscious Dairy-free and Vegan Chocolate Lava Easter Eggs

Shop with confidence

  • Secure website
  • Fast checkout
  • Visa
  • Mastercard
  • American Express
  • Paypal

Learn more about secure payment