TheFoodMarket.com

Recipe: Overnight Oats with Hemp Milk

Hemp milk is one of the healthiest dairy-free alternatives to milk — it's high in Omega 3, low in saturated fat and is fortified with calcium and vitamin D. With its deliciously creamy, nutty flavour, hemp milk works perfectly in delightfully fuss-free overnight oats. It's the ideal breakfast for on-the-go mornings (provided you remember to prepare them the night before!). This recipe is high in protein and will keep you full throughout the morning. Overnight oats are meant to be eaten cold, but since winter is on the way feel free to heat up the mixture in the microwave for just a few seconds in the morning to take off the chill.

Ingredients

  • 100ml Good Hemp Milk
  • 40g oats (use gluten-free oats if required)
  • a few drops of vanilla extract
  • 1 tbsp raisins
  • 1 tbsp Hemp Seeds (optional)
  • Handful of fresh fruit (optional)

Key info

  • Serves: One
  • Prep: Five minutes
  • Rating: Easy

Instructions

1 Place all the ingredients except the hemp seeds into a jar or plastic container with a lid. Stir thoroughly and store in the fridge overnight.

2 In the morning remove from the fridge, sprinkle with hemp seeds and serve! If desired, add fresh berries as shown above. If you prefer your oats a little sweeter, add some honey as well.

We make tasty food from hemp. It's healthy too. Hemp is one of the most exciting natural ingredients with all kinds of benefits.

Recent blogs

More Blogs

Food At Heart
by Food At Heart

How to Practice Mindfulness...

Mindfulness is a very ancient practice, but in recent years its benefits have been celebrated far and wide. And for g...

TheFoodMarket
by TheFoodMarket

Coffee Overnight Oats Recipe

This quick and easy recipe involves no cooking and is nutritious and delicious!

Hiver Beers
by Hiver Beers

Honey Beer Pancake Recipe

A quick and delicious recipe from Hiver Beers!

TheFoodMarket
by TheFoodMarket

How to make the perfect por...

We've put together our top tips on how to ensure a tasty bowl of breakfast oats, every time.

Your Superfoods
by Your Superfoods

Recipe: Carrot Cake Protein...

Warming vegan porridge with protein and delicate spices

Iberica Spanish Food
by Iberica Spanish Food

Recipe: Paella Alicante

A wonderfully flavourful and authentic Spanish paella recipe.

Pana Chocolate
by Pana Chocolate

Recipe: Caramel Lava Eggs

Luscious Dairy-free and Vegan Chocolate Lava Easter Eggs

Food At Heart
by Food At Heart

What Is Mindful Eating – An...

Discover the benefits of mindful eating and how to give it a try.

Shop with confidence

  • Secure website
  • Fast checkout
  • Visa
  • Mastercard
  • American Express
  • Paypal

Learn more about secure payment