TheFoodMarket.com

Recipe: Healthy Tiger Nut Shortbread

We all love an afternoon biscuit, but it doesn't have to be unhealthy with these delicious, gluten-free, refined-sugar-free, vegan shortbreads. They are made with super-versatile tiger nut powder and tiger nut milk, so you don't have to worry about any nasties.

Ingredients

  • 75g coconut oil
  • 200g tiger nut powder
  • ½ tsp good vanilla powder
  • 1 tsp baking powder
  • 3 tbsp tiger nut milk or water

Key info

  • Prep Time: 10 minutes
  • Cooking Time: 10-15 minutes
  • Makes: 6 servings
  • Rating: Easy

Instructions

1 Combine ingredients using fingers.

2 Place on board, cover with clingfilm and roll lightly.

3 Cut into shapes using a cookie cutter.

4 Bake in an oven at 160 C / 325F (10-15 minutes) until brown. Allow to cool and crisp up.

The Tiger Nut Company loves Tiger Nuts and are on a mission to spread the word about the amazing taste and health benefits of this versatile little tuber. They work hard to produce good, honest products and a personal service and hope you love their Tiger Nuts products as much as we do.

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