Category: blog
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The Real Magic of Mushrooms and Other Superfoods
How superfoods such as reishi mushrooms and maca can boost your overall health and well-being. Read more -
How to Practice Mindfulness with a Chocolate Meditation
Mindfulness is a very ancient practice, but in recent years its benefits have been celebrated far and wide. And for good reason! Read more -
How to make the perfect porridge
We've put together our top tips on how to ensure a tasty bowl of breakfast oats, every time. Read morePosted on 6 Feb 2020 by TheFoodMarket . Posted in blog. Tagged Cupboard Essentials, healthy, breakfast, porridge. -
What Is Mindful Eating – And Why Does It Matter?
Discover the benefits of mindful eating and how to give it a try. Read morePosted on 12 May 2018 by Food At Heart . Posted in blog. Tagged meditation, chocolate, mindful eating, markdown. -
Recipe: Spaghetti alle Vongole Bianco (Clams & White Wine)
A wonderfully simple recipe but so delicious! The key is to use a good quality olive oil to get the most from its flavour. Read more -
Six Ways To Break Out Of Your Breakfast Rut
We all have our go-to breakfasts, but it’s too easy to fall into a serious rut where the first meal of the day is concerned. But with a bit of imagination and just a few key ingredients in your kitchen, you can shake up your routine with minimal hassle. Read more -
Recipe: Mango and Turmeric Smoothie Bowl
A simple yet delicious smoothie bowl made with a good balance of vegetables and the magic ingredient — Wunder Workshop's classic turmeric latte blend. A delicious way to get your daily hit of turmeric and all its wonderful health benefits. Read more -
What's Your Jam? Eight Flavours for Cream Tea with a Twist
Why stick to plain old strawberry jam when there are SO many more flavours to enjoy? Here's our pick of nine deliciously different jams to slather on your scone. Read more -
Our Sunny Weekend at the BBC Good Food Festival!
Our cheery and sunny weekend at the BBC Good Food Festival at Hampton Court Palace! Read more -
Merchant Profile: Arganic
Is argan oil the new olive oil? We caught up with Arganic founder Dana Elemara to give us the expert view on the Moroccan plant oil everybody's talking about. Read more