TheFoodMarket.com

Recipe: Banana, Peanut Butter & Organic Whey Protein Pancakes

Posted in: recipe, on 14 Jun 2016

The Organic Protein Company
by The Organic Protein Company

Can you believe these fluffy pancakes are completely free from eggs and flour? The secret is in the Organic Whey Protein — as well as giving each pancake a boost of muscle-building amino acids (the building blocks of life, no less), the powder absorbs moisture from the other ingredients, ensuring a light, cakey texture. Huge thanks to The Organic Protein Company for introducing us to this beautiful breakfast treat.

Ingredients

Key info

  • Prep: 10 mins
  • Cook: 5-6 mins per pancake
  • Makes: 6 pancakes
  • Rating: Easy

Instructions

1 Mash the banana and peanut butter together and then add the dry ingredients and stir thoroughly until everything is mixed well.

2 Bring a frying pan to a medium heat and add about one teaspoon of coconut oil.

3 Add one tablespoon of mixture to the frying pan, pressing down gently with the spoon to flatten the mixture out and form a roughly rounded shape.

4 Heat for three minutes and then flip over, heating for a further two minutes. You may want to give it a further couple of minutes if it isn't quite cooked through.

5 Repeat for the rest of the mix and you should end up with six amazing pancakes.

6 Enjoy! You can keep any you don't eat for a couple of days in the fridge. If reheating, ensure you heat them all the way through.

The Organic Protein Company

The Organic Protein Company

Our whey comes from cows who are free to roam out in the open unpolluted, organic pastures. Nothing is better than that or kinder.

Recent blogs

More Blogs

by Italian Experiences

Recipe: Roast Chicken flavo...

Add some flavour to your Sunday roast with this super quick and bursting with flavour roast chicken recipe. Made usin...

by Lucy's Dressings

Recipe: Roast Aubergine Sob...

Creating a healthy meal that's bursting with flavour doesn't have to be complicated!

by The Tiger Nut Company

Recipe: Healthy Tiger Nut S...

We all love an afternoon biscuit, but it doesn't have to be unhealthy with these delicious, gluten-free, refined-suga...

by TheFoodMarket.com

Organic September Prize Dra...

Have you entered our Organic September prize draw to win a luxury organic hamper? Here's a closer look at what's incl...

by Nudo

Recipe: Spaghetti alle Vong...

A wonderfully simple recipe but so delicious! The key is to use a good quality olive oil to get the most from its fla...

by Bloom Teas

Recipe: Gluten & Dairy-Free...

Got some over-ripe bananas making your fruit bowl look sad? Whip up some of this delicious banana bread and everyone ...

by TheFoodMarket.com

Six Ways To Break Out Of Yo...

We all have our go-to breakfasts, but it’s too easy to fall into a serious rut where the first meal of the day is con...

by The Nut Kitchen

Recipe: Dreamy Hazelnut Mac...

The French Macaron is such a beautiful little confection, crispy on the outside, fluffy and slightly chewy in the mid...

Shop with confidence

  • Secure website
  • Fast checkout
  • Visa
  • Mastercard
  • American Express

Learn more about secure payment