TheFoodMarket.com

Grub’s up! Why aren't we eating more insects?

Posted in: blog, on 6 Apr 2016

Nick Wyke
Edible insects
by Nick Wyke

There’s been a lot written about edible bugs lately. Entomophagy is one of those hot trends that is perhaps more talked about than swallowed. Before they tuck in to chocolate-covered grasshoppers or mealworm flapjacks, intrepid consumers tend to ask at least one of the following five questions:

Why don’t we eat grubs and insects?

It’s a cultural thing. From infancy we are told that eating insects is both “dirty” and “wrong”. And, to be honest, nobody likes to swallow a fly. In the UK — a land of plenty — a lot of people already classify the likes of muesli as bird food, but then birds are very selective about meeting their nutritional needs.

But we eat eels, oysters and their ilk … We eat all sorts of weird and wonderful things, from unclean pigs to foul-feeding lobsters. Not to mention squirrels. So do clean-eating grubs and critters really seem that strange? They are a key dietary ingredient for large swathes of Asia and South America and mostly live upon vegetables — caterpillars, for example, much to the wrath of many gardeners, feed on the goodness of raw cabbage.

Where are the edible bugs you can buy online sourced?

Imported from bug hunters and bug farms where they are reared specifically for human consumption and lab tested to comply with UK import regulations. “Our worms and crickets are fed a combination of cereals and carrots, and our grasshoppers are fed grass and bran, making our insects tasty and nutritious,” says Shami Radia, co-founder of Grub. “They are harvested through a freezing process which effectively puts them to sleep, then freeze dried, ready for cooking with.”

Are there any health or environmental benefits to eating insects?

In terms of production, insects have a much lower carbon foot print than intensive livestock farming. And weight for weight they are lower in fat and higher in protein than meat.

What do they taste like?

Obviously this depends on taste and who you ask. People say that grasshoppers have a nutty taste, while crickets have been likened to pork scratchings and dried shrimps when fried.

What treats can we make with them?

As a general rule of thumb, insects can be marinated and roasted wrapped in tinfoil but, like nuts, they are delicate and shouldn’t be overcooked. The team at Grub suggests: chocolate cherry cricket brownies, spicy grasshopper stir fry, buffalo worm fried rice and mealworm flapjacks. Grub's up!

Cover image by Flavio Ensiki

Nick Wyke

Nick Wyke

Food Expert

Nick Wyke is a Times journalist and food writer responsible for developing a range of creative and interactive content from commissioning food and wine video series, building communities through social media, and organising live cookery hangouts. His work at Times Food across digital platforms has been shortlisted for the Guild of Food Writers New Media Award. He is passionate about colourful seasonal food cooked simply, inspired by Britain's booming food start-up scene and likes his G&T with lots of lime.

Recent blogs

More Blogs

by Batavia Dutch Coffee

Recipe: Santuario Dutch Cof...

Fancy something a little bit different for your next caffeine hit? Try this spicy and powerful non-alcoholic cocktail...

by African Volcano

Recipe: African Volcano Per...

Burgers aren't just for BBQ season! Treat yourself to a memorable dinner with African Volcano's award-winning peri pe...

by Yumello

Recipe: Moroccan Almond But...

A delicious post-workout smoothie packed with plant-based protein.

by Protein Pow

Recipe: Valentine's Day Pro...

Vegan, gluten free, packed with protein and heart shaped — what's not to love about these adorable little chocolates?

by Aduna

Recipe: Cherry, Walnut and ...

A great way to pack loads of antioxidants like vitamin C into your diet is to make a super-charged fruit smoothie in ...

by Conscious Chocolate

Recipe: Vegan Coconut Crunc...

Effortlessly simply but brilliantly tantalising — these fantastic little treats are perfect for when you're craving s...

by Yu & Mi

Recipe: Hijiki Nimono (Simm...

A beautifully simple, healthy and low-calorie recipe — perfect if you've got new year's resolutions to keep!

by JIMINI'S

Recipe: Mushroom & Mealworm...

Had enough of leftovers? Why not try something completely different? Edible insects are eaten all over the world, we'...

Shop with confidence

  • Secure website
  • Fast checkout
  • Visa
  • Mastercard
  • American Express

Learn more about secure payment