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Food At Heart

Food At Heart

Food At Heart promotes mindful eating and slow living through chocolate. Food At Heart's founder, Meredith, is a mindful eating guide and meditation teacher with a passion for all things cacao.

Our Values

  • Independent Company

    Independent Company

  • Support for Small Producers

    Support for Small Producers

Our Story

Meredith, the founder of Food At Heart, helps people eat and live in a more mindful and delicious way. She uses chocolate as one of her main tools to bring the benefits of slower, more connected eating to life.

Meredith is a bit of a chocolate geek so is very passionate about the quality of chocolate included in her products. She uses exquisite fine quality single origin British-made bean-to-bar chocolate. All other ingredients included are organic and/or sustainable.

Meredith also runs mindful chocolate tasting sessions and meditation workshops. She trained as a meditation teacher with the British School of Meditation and is particularly interested in supporting people with digestive issues. Learning to care and manage her own digestive problems has been at the core of Food At Heart and she now helps other people manage stress triggers that are a common cause for digestive troubles.

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